If you’re diligent in what you do, you know this feeling. You’re committed to doing the best job you can, but the job is never-ending or next one comes along.
With daily or weekly deadlines, there’s always another one coming up soon, and it’s usually enough to keep us spinning in circles in our mind, even if off duty.
Reducing deadlines has helped, but then need to find more sustainable long-term that we can do for the rest of life.