Fear of Exams

“Fear of Exams” is it good or bad for success? The same is true for a job interview, presentation to a team, performing in front of an audience or in sports.
 
We all have been into these high-pressure situations. “The Fear” is one of the critical factors, which pushes us to fail or succeed. Is it good or bad for us to be in fear and prepare ourselves? Let’s look at Pros and Cons:
 
Advantages of “The Fear”:
#”The Fear” boosts our mind and body allowing us to focus continuously hence increasing our chances to succeed.
 
#Sometimes with the adrenaline rush of “The Fear” we solve much harder problems in these difficult situations, which might not possible in normal situations.
 
#With Practice to tackle “The Fear” it becomes easier, we stop fearing Exams (Or Interviews, etc) and grow more confident in all areas of Life.
 
Disadvantages of “The Fear”:
#If failed, we get in a state of turmoil and depression. Self-doubting ourselves, never logical thinking that our preparation might not be enough. And because of so much pressure, it leads to negative(Suicidal) thoughts. Especially, in case of the younger generation.
 
#Even if we succeed the experience is traumatic and we start avoiding it. Think about it, a job Interview even if you succeed you still remember it as a fearful experience. Avoiding interviews in future if possible. It’s more because of “The Fear” mentality than the actual interview process.
 
#”The Fear” leads to short term thinking, more driven because of social and peer pressure. We completely miss the bigger picture of life. If we want to become a programmer how does failing in one job interview hinders our goal. There are a lot of other ways to become a programmer like to become a freelancer. But since we get into “The Fear” mode we look at it as do or die situation, which is not true!!!
 
My vote is to get rid of “The Fear of Exams”. Look at life more long term with a goal (Or set of goals) and keep working towards it. We may still fail but will be more persistent and determined to succeed and achieve it. Moreover will never fear to try it again and again and hence be more successful!

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