Judgments are part and parcel of our daily life.
Whether a group of friends judging us for doing something odd.
Whether we are being judged for an interview.
Whether the spouse is judging for performing daily chores.
Or you are judging your children.
It feels powerful to judge others and feel diminished if we are being judged. But there is not a single person in this world who is spared and the more we grow the more judgments are targeted.
So don’t worry we are not alone in being judged.
Best way to handle it is to ignore the judgments passed at us and avoid judging others.