Why we should shy away talking about our problems with our friends or nearby people?
Follow these simple steps to make sure you talk to someone when depressed or down.
#Write down what u want to talk about in a piece of paper, keep it handy when required.
#When u meet the person u want to talk to, open the paper and give it to them and wait for them to start asking questions.
These two steps never fail to start the conversion with someone u want to talk to…
So don’t struggle alone…take help..talk to someone…