Being Angry…

Does being angry serve any useful purpose?

If it does, are there classes you can take or experiences you can pay for that help you become angry? We have gyms to get fit and mindfulness exercises to get calm, but I’m not sure I’m seeing a widespread movement toward seeking angriness.

So, if being angry is simply a side effect of something else we do or are done to us. And if it’s not actually useful, why do we work so hard to amplify the anger we feel? Why create a narrative in our mind, push hard against the powerless scenarios or the stuck pickle jar simply to make ourselves even angrier?

The only person who is getting taught a lesson is us. And most of the time its too late to regret back the “Being Angry” phase…